Anyhow here's the video!
HR: 130's (ish)
Sweat'o'Metre: surprising! I actually had the "falls" effect down my neck, crazy. I wasn't expecting that
Burn'o'Metre: those weighted punches were a challenge, pick a lighter weight than you think you can do!
|I didn't want to use "effects" in editing to keep it real but|
this way you can see my laptop says "workout complete".
Also check that glisten out on my face and collar bone!
Keep it sweaty!