Basically did the same as last post but I did it with my husband which meant I had someone to speed up my breaks AND I had a timer so here are the results...
Total Time: 24 min 30 sec
HR: During the bench hops and push ups it was upwards of 190-200, after the run home I was around 180
Sweat'o'Metre: It was a nice day but not sweltering but I was still getting a good drip onto the pavement doing push ups!
Burn'o'Metre: With less break time it was a lung burner for sure!