Total Time: 39 min
HR: after core section 150 (I'm assuming a bit higher in the Tabata section)
Sweat'o'Metre: How can one not sweat in this humidity (no I do not have access to the AC where I live BOO!)
Burn'o'Metre: yes this burned. If I had gone full force it would have been killer. But I slowed the pace down today.