Saturday, March 29, 2014

What I Did: Shoulder Burn

I don't know why or how but Tiffany Rothe's Firm Fit Fancy sculpting preggo video absolutely KILLS my shoulders even with only 2lb weights! I feel like "you've gotta be kidding me" every time I do it. That and my butt in that lunge position at the beginning. Sheesh. So these are definitely good for a burn (not too sweaty at all though).

Warm up: Tiff's warm up preggo video
Workout: I did these video's once through each
Total Time: Approx 30 min total with warm up
HR: 130ish
Sweat'o'Metre: nadda
Burn'o'Metre: max shoulder burn and bun burn 
8.5 months today! About 1.5 months to go!

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