Warm up: I did my MuTu stuff (core, alignment and stretches)
Workout: Neila Rey's daily burn. I did as many full push ups each round as I could before switching to knees, I also modified the cross crunches to side planks and for my last 2 sets I did band twists. Also leg raises near the end I switched to scissors then to plank for 30 seconds. Too much pull on my lower abs.
Sweat'o'Metre: yeah getting that forehead sweat on for sure!
Burn'o'Metre: Felt it with the upper body for sure and a little with the core.
|Workin on those pipes. Will need more strength for strollers|
and carriers and adorable chubby babies!