Warm up: About 10 minutes of my Mutu program of core and stretching
Workout: I did level II of 5 sets of 10. Though I did the first set of push ups for 10 in full the rest I did on my knees for 12 reps. Also I switched up the cross crunches for standing band twists and the leg raises for 30 seconds of plank.
Sweat'o'Metre: not really so much of a glisten this time. took it easy.
Burn'o'Metre: upper body strength has really disintegrated during pregnancy so the upper body ones were a bit of a burn for me.
Aaaand this is me planking at 8 months pregnant haha!
|the stamina isn't what it once was but I'm still pretty pumped|
that I can still do a plank!