Warm up: This warm up video by RefitRev (a new one for me, nice and easy!)
I did 20 on each leg for #1, 20 total lunges for #3, 20 total leg raises for #4, 20 on each leg for #5 and 20 on each leg for #6. I guess her workouts leave something up for interpretation depending on your fitness level :)
Sweat'o'Metre: Dripping onto the mat! I was surprised since it was fairly low impact
Burn'oMetre: felt it in the shoulders in the last couple sets and exercises, also felt the hips and butt burning a little bit too. love it!
Would totally have a good sweaty pic today but my battery died and it's just not going to be an accurate photo by the time it charges. So just think sweaty, red faced with frizzed up bangs! :P