Warm up: Even though their first video was a good warm up I did my own core/stretching MuTu thing before hand (about 10 min)
Workout: Here's the Survivor video I liked. Oh and I did this whole playlist minus the last Christmas song at the end, wasn't feeling all the hip wiggling today.
HR: Oh I was feeling it pumping today! Again with this brain I didn't time anything but my guess is closer to the 150-160 range
Sweat'o'Metre: before setting up the fan this face was getting a good glisten on ;)
Burn'o'Metre: calves calves calves, with the bouncing and quick stepping it was a good one!
Here's me at almost 38weeks (9 months and 1 week) pregnant!
look at ma belleh! hahaha |
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