Warm up: I did some light stretches before starting the video which included a warm up video (Welcome to Miami)
Workout: Refit's Playlist workout #2, I skipped the two Christmas ones...wasn't feeling like bringing on the snow just yet even if they were hip wiggling hot salsa ones.
The video that had me smiling today and most days was this one (ahem...I may or may not have just had a piece of chocolate bunny before my workout...)
Sweat'o'Metre: oh boy I put a bit more bounce in it today and had some light trickles from the bangs (dang it I just washed and styled my hair too haha)
Burn'o'Metre: felt it in the calves during "Do you love me" and in the butt for some of the squat moves in the other videos
|sorry bout the grainy quality pic today|
I'm almost there!!!