It sure feels good to feel the burn again!
I found some post baby workouts through pinterest (yay pinning) and particularly liked the variety I found through this blog. I did the Tues/Thursday workout minus the cardio blast.
Warm up: 25 minute walk
Workout: The last three videos seen here; (though for the last one I only did 3 sets 1. because it was freakin hard and 2. I had to rescue my baby from being tricked into sleeping...haha)
HR: eh didn't bother
Sweat'o'Metre: dripping after video 1!!!
Burn'o'Metre: def in the arms in video 2 and abs in video 3